Lunch Menu

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29

Pork w/mushroom gravy

Pork w/mushroom gravy
1/2c Veg. Rice Pilaf
1/2c. Green Beans
Wheat Bread
1/2c. Pineapple
Milk

Sweet Sausage Minestrone

Sweet Sausage Minestrone
(Peppers,Onions,
Zucchini,Tomatoes)
Over 3/4c Bowties
1c Tossed Salad w/ Cucumber & Drs
WG Dinner Roll
Fresh Watermelon
Milk

Baked Meatloaf w/ Gravy

Baked Meatloaf w/ Gravy
1/2c Baked Potato w/ Margarine
1/2c Wax Beans
Wheat Bread
Cookie
Milk

Tuna Salad Sandwich

Tuna Salad Sandwich
w/ Lettuce & Tomato
1c Lentil Soup w/ Crackers
Sandwich Roll
Fresh Orange
Chocolate Milk

Baked Breaded Chicken Cutlet

Baked Breaded Chicken Cutlet
1/2c Scalloped Potatoes
1/2c. Mixed Vegetables
White Bread
1/2c Fruited Gelatin
Milk

4
5

Labor Day

Happy Labor Day

Centers Closed.

Spaghetti & Meatballs

Spaghetti & Meatballs (4)
w/ Marinara
3/4c. Pasta w/ Sauce
1/2c. Broccoli
Italian Bread
1/2c Pineapple
Milk

Warm Roast Beef Sandwich

Warm Roast Beef Sandwich w/ Mozzarella
1/2c Roasted Parmesan Redskins
1/2c Carrots
Sandwich Roll
Apple
Milk

Chicken w/gravy

Chicken w/gravy
1/2c Blended Rice
1/2c Brussel Sprouts
Wheat Bread
1/2c Applesauce
Choc. Milk

Turkey Salad Sand

Turkey Salad Sand,
w/ Lettuce
Saltines
1c Creamy Cauliflower Soup
WG Dinner Roll
1/2c Mixed Fruit
Milk

11
12

Fish Triangle

Fish Triangle
1/2c Garlic Buttered Pasta
1/2c Peas
Wheat Bread
1/2c Pineapple
Milk

Kielbasa In Kraut

Kielbasa In Kraut
1/2c Whipped Potatoes
1/2c Green Beans
Wheat Bread
Gelatin
Milk

Fiesta Grilled Chicken

Fiesta Grilled Chicken
Corn & Black Beans
Spanish Rice
WG Dinner Roll
Fresh Fruit
Milk

Pulled Turkey

Pulled Turkey
1/2c Mashed Potatoes w/ Gravy
1/2c Mixed Vegetables
Wheat Bread
Cookie
Choc. Milk

BBQ Riblette

BBQ Riblette
1c Summer Potato & Corn Chowder
w/ Crackers
Hamburg Bun
Fresh Fruit
Milk

18
19

Beef Burgundy

Beef Burgundy
1/2c Bowtie Noodles
1/2c Coin Carrots
Wheat Bread
Fresh Orange
Milk

Hot Dog and Chili Sauce

Hot Dog and Chili Sauce
Cheddar Cheese Stick
1/2c Baked Potato
1/2c Green Beans
Hot Dog Roll
1/2c Applesauce
Milk

Orange Glazed Pork Loin

Orange Glazed Pork Loin
1/2c Blended Rice
1/2c California Blend
Wheat Bread
1/2c Pineapple Tidbits
Milk

Chicken Ceasar Salad

Chicken Ceasar Salad
1c.Mixed Greens
(Diced Chicken, Parmesan, tomato, croutons)
1c. Pasta Florentine Soup w/ crackers
Dinner Roll
Fruit Mix
Choc. Milk

Lasagna w/ meat Sauce

Lasagna w/ meat Sauce
Parm Packet
1c Tossed Salad w/ HB Egg
Italian Dressing
Italian Bread
1/2c.Peaches
Milk

25
26

Baked Meatloaf w/ Gravy

Baked Meatloaf w/ Gravy
1/2c Mashed Potatoes
1/2c Corn
Wheat Bread
1/2c. Pudding
Milk

Brunch Lunch

Brunch Lunch
Western Omelet
w/ Ham, Cheese, Peppers, Onions
1/2c Breakfast Potatoes
WG English Muffin w/ Jelly
4oz Orange Juice
Milk

Sweet & Sour Meatballs

Sweet & Sour Meatballs (3)
1/2c Brown Rice
1/2c Mixed Vegetables
Wheat Bread
1/2c Mixed Fruit
Milk

BBQ Turkey Burger

BBQ Turkey Burger
1/2c. Brown Rice
1/2c. Creamy Coleslaw
Wheat Bread
1/2c. Fruit Mix
Choc. Milk

1c Chili

1c Chili
1oz Cheddar Cheese
Tossed Salad
Cornbread
1/2c Applesauce
Milk

2
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HBFAAA Lunch Menu

Huntingdon, Bedford, and Fulton County Senior Center Menus

Huntingdon-Bedford-Fulton Area Agency on Aging — PA

The Huntingdon, Bedford, and Fulton County Senior Centers offer fresh, nutritious congregate meals that are tasty and satisfying Monday through Friday* at noon (unless there is a federal holiday). Join us every day for lunch! It is a great way to socialize with other adults your age and maybe even make a new friend. We regularly offer fun activities, education, and recreational opportunities for you, as well. Just call your local Senior Center at least 24-hours in advance and we will prepare a meal for you. Please note: we have to order meals by 1:00pm the day prior.

The menu changes each month. The menu above is for ALL senior centers in Bedford, Huntingdon, and Fulton County, PA. In addition to daily lunch meals, Senior Centers may also offer special meals as part of various programs and activities held at each location. Meals may be eaten at the center or prepared as take-out. In-person registration is required at your local Senior Center prior to requesting a meal for take-out.  This is not our home-delivered meal program, and meals are not delivered by the center for this particular program. If you would like to learn more about our home-delivered meal program or sign up, please contact us.

*Note: Some senior centers only serve meals on select days.

Wednesday ONLY: Breezewood Firehall, Woodbury Community Center & Manns Choice Community Center

Wednesday & Thursday ONLY: Chaneysville Firehall, Remove-Manns Choice Community Center, & Shade Gap Fire Co. Auxiliary Building

Call your local Senior Center to order a meal

Call ahead to your local Senior Center to order a meal for tomorrow:

Huntingdon County

Bricktown Senior Center — 18 N Washington St., Mount Union: 814–542–2865
Juniata Valley Senior Center — 7691 King St., Petersburg: 814-669-4987
Standing Stone Senior Center — 915 Washington St., Huntingdon: 814-643-0166
Three Springs Senior Center — 21338 Church Street, Three Springs: 814-448-2523

Bedford County

Bedford Senior Center — 205 South Richard St.: 814-623-5140
Broad Top Senior Center — Senior Citizens Building: 814-635-3122
Everett Senior Center — 101 West Main Street: 814-652-5621
Hopewell Senior Center — 305 Mifflin St.: 814-928-5111
Hyndman Senior Center – 164 Market St.: 814-842-6675

Fulton County

Hustontown Senior Center – 387 Cole Road: 717-987-3770
McConnellsburg Senior Center – 100 Woodside Drive: 717-485-5613
Warfordsburg Senior Center — 209 Long Hollow Rd.: 717-294-6020

Satellite Centers

Breezewood – 908 Oak Grove Road (Wed. Only; Hours: 10:30am — 1:30pm): 814-735-4418
Manns Choice — Community Center of Buffalo Mills (Wed. Only): 814-623-5100
Shade Gap – Fire Co. Auxiliary BLDG 408 Main St. (Wed. & Th. Only; 8:00am – 1:30pm): 814-259-3898
Woodbury/Northern Bedford — 4100 Woodbury Pike (Wed. Only; 10:00am – 1:00pm): 814-766-3712
Chaneysville – 3932 Chaneysville Rd., Clearville: (Wed. and Thurs. 9:30AM – 1:30PM): 814-784-3215

Diet Information from the World Health Organization

Fight Fatigue, Pain, and Illness With Food

According to the World Health Organization, the #1 cause of disease as we get older is the lack of adequate nutrition. As we age, our bodies become less efficient at extracting vital elements, proteins, vitamins, and minerals from the foods we eat. To make matters worse, many of us end up resorting to fast food/junk food or just skipping meals altogether for various reasons. This practice can rapidly lead to fatigue, increased pain, a weakened immune system, and the development of illness and disease. Some of the conditions and systems affected by a poor diet include:

Malnourishment and Disability

1 in 4 older Americans is malnourished according to the National Resource Center on Nutrition, Physical Activity, and Aging. Being malnourished can weaken the bones and muscles you need to do even the simplest daily activities, and increases your risk for becoming seriously disabled. Fight back! The Huntingdon-Bedford-Fulton Area Agency on Aging is your source for meals that are scientifically designed to address the nutrition requirements of older adults.

Let’s Do Lunch! Leave the Cooking to Us

Many of the people we serve have mentioned how much better they feel after regularly consuming a good balance of proteins, fats, carbohydrates, and sugars. Whether or not you are experiencing pain, fatigue, sickness, or disease, we hope you will join us for lunch every day you are able to come in.

Eating alone is no fun. 

Enjoying a healthy, well-balanced diet is one of the most important things you can do for your overall health and well-being. It is not only nutritious, our cooks work hard to make sure your lunch is delicious, as well. Leave the cooking to us!

Healthy Eating Tips for Seniors

For more tips on how to feel better and stay healthier by making wiser food choices while on a budget, click here. Savvy senior shoppers can save both time and money by making a grocery plan and shopping smart!

Are you unable to afford enough food? Nutrition programs are available that may be able to help you. Click here to learn more about SNAP, the Senior Farmers’ Market Nutrition Program, and Home Delivered Meals (available through our offices) or contact us for more information.