Lunch Menu

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27

Glazed Ham

Glazed Ham
1/2c Sweet Potatoes
1/2c Peas & Carrots
1 Dinner Roll
1 Cookie
Milk

Pasta Primavera

Pasta Primavera
(Chicken, Cheese, Broccoli,
Carrots, Onions, Peppers)
1/2c Noodles
1 Breadstick
1/2c Mixed Fruit
Milk

Baked Meatloaf

Baked Meatloaf w/gravy
1/2c. Mashed Potatoes
1/2c. Beets
White bread
Fresh Fruit
Milk

Cheese Lasagna Rollup

Cheese Lasagna Rollup
w/ 1oz Shredded Cheese
1c Tossed Salad w/ Tomato
1 Italian Bread
Fresh Fruit
Chocolate Milk

Moroccan Beef

Moroccan Beef
1/2c Vegetable Rice
1/2c Oriental Vegetables
1 Wheat Bread
1/2c Mandarin Oranges
Milk

3
4

BBQ Pork Ribette

BBQ Pork Ribette
1/2c Hashbrown Cubes
1/2c Green Beans
1 Sandwich Bun
1/2c Pineapple Milk

Cheeseburger

Cheeseburger
w/ Lettuce, Tomato
1c Creamy Potato Soup
w/ Crackers
1 Hamburger Roll
Seasonal Fresh Fruit
Milk

Chicken Alfredo

Chicken Alfredo
1/2c Noodles
1/2c Broccoli
1 White Bread
1/2c. Applesauce
Milk

Turkey w/gravy

Turkey w/gravy
1/2c Whipped Potatoes
1/2c Sweet Corn
1 White Bread
1 Cookie
Chocolate Milk

Salmon Croquette

Salmon Croquette
1/2c Parmesan Garlic Noodles
1/2c Peas
1 Wheat Bread
Fresh Fruit
Milk

10
11

Pepper Steak

Pepper Steak
w/ 2oz Gravy
1/2c Whipped Potatoes
1/2c Diced Carrots
1 Wheat Bread
1/2c Pears
Milk

Grilled Chicken Salad

Grilled Chicken Salad
(2oz Chicken, Cheddar,
HB Egg over 1c Mixed Greens)
1c Cream of Broccoli Soup w/ Crk
1 Dinner Roll
1/2c Fruit Mix
Milk

Christmas Meal

Christmas Meal
Pot Roast w/ Gravy
1/2c Mashed Potatoes
1/2c Candied Carrots
1 White Bread
Gingerbread w/ Topping
Milk

Hot Dog

Hot Dog
1/2c. Buttered Noodles
1/2c. Pickled Beets
Hot Dog Bun
Fresh Seasonal Fruit
Chocolate Milk

Burgundy Glazed Meatballs

Burgundy Glazed Meatballs (4)
1/2c Rice
1/2c Mixed Vegetables
1 Italian Breadstick
1/2c Mandarin Oranges
Milk

17
18

BBQ Chicken Breast

BBQ Chicken Breast
1/2c. Brown Rice
1/2c. Coleslaw
Wheat Bread
Fresh Orange
Milk

Western Omelet

Western Omelet
w/ Ham, Peppers,
Onions, Cheese
1 Sausage Patty
1/2c Breakfast Potatoes
1 English Muffin w/ Jelly
4oz Apple Juice
Milk

Creamy Parmesan Pork Chop

Creamy Parmesan Pork Chop
1/2c Diced Redskin Potatoes
1/2c Green Beans
1 Dinner Roll
1/2c Pineapple Tidbits
Cookie
Milk

Spaghetti & Meatballs

Spaghetti & Meatballs (4)
3/4c Pasta w/ Marinara
1c Tossed Salad w/ Tomato
1 Garlic Breadstick
1/2c Mixed Fruit Salad
Chocolate Milk

Christmas

Closed for Christmas

24
25

Christmas

Closed for Christmas

Salisbury Steak

Salisbury Steak w/ Gravy
Baked Potato w/ Margarine
1/2c Broccoli
1 Wheat Bread
1/2c Gelatin
Milk

Hot Dog

Hot Dog
Augratin Potatoes
Mixed Vegetables
Hot Dog Bun
Pineapple
Milk

Chicken Stew

Chicken Stew- 1c.
1/2c. ColeSlaw
Buttermilk Biscuit
1/2c. Peaches
Chocolate Milk

Kielbasa

Kielbasa
Sauerkraut
Mashed Potatoes
Dinner Roll
Mandarin Oranges
Milk

31
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HBFAAA Lunch Menu

Huntingdon, Bedford, and Fulton County Senior Center Menus

Huntingdon-Bedford-Fulton Area Agency on Aging — PA

The Huntingdon, Bedford, and Fulton County Senior Centers offer fresh, nutritious congregate meals that are tasty and satisfying Monday through Friday* at noon (unless there is a federal holiday). Join us every day for lunch! It is a great way to socialize with other adults your age and maybe even make a new friend. We regularly offer fun activities, education, and recreational opportunities for you, as well. Just call your local Senior Center at least 24-hours in advance and we will prepare a meal for you. Please note: we have to order meals by 1:00pm the day prior.

The menu changes each month. The menu above is for ALL senior centers in Bedford, Huntingdon, and Fulton County, PA. In addition to daily lunch meals, Senior Centers may also offer special meals as part of various programs and activities held at each location. Meals may be eaten at the center or prepared as take-out. In-person registration is required at your local Senior Center prior to requesting a meal for take-out.  This is not our home-delivered meal program, and meals are not delivered by the center for this particular program. If you would like to learn more about our home-delivered meal program or sign up, please contact us.

*Note: Some senior centers only serve meals on select days.

Call your local Senior Center to order a meal

Call ahead to your local Senior Center to order a meal for tomorrow:

Huntingdon County

Bricktown Senior Center — 18 N Washington St., Mount Union: 814–542–2865
Juniata Valley Senior Center — 7691 King St., Petersburg: 814-669-4987
Standing Stone Senior Center — 915 Washington St., Huntingdon: 814-643-0166
Three Springs Senior Center — 21338 Church Street, Three Springs: 814-448-2523

Bedford County

Bedford Senior Center — 205 South Richard St.: 814-623-5140
Broad Top Senior Center — Senior Citizens Building: 814-635-3122
Everett Senior Center — 101 West Main Street: 814-652-5621
Hopewell Senior Center — 305 Mifflin St.: 814-928-5111
Hyndman Senior Center – 164 Market St.: 814-842-6675

Fulton County

Hustontown Senior Center – 387 Cole Road: 717-987-3770
McConnellsburg Senior Center – 100 Woodside Drive: 717-485-5613
Warfordsburg Senior Center — 209 Long Hollow Rd.: 717-294-6020

Satellite Centers

Shade Gap – Fire Co. Auxiliary BLDG 408 Main St. (Wed. & Th. Only; 8:00am – 1:30pm): 814-259-3898
Woodbury/Northern Bedford — 4100 Woodbury Pike (Wed. Only; 10:00am – 1:00pm): 814-766-3712
Chaneysville – 3932 Chaneysville Rd., Clearville: (Wed. and Thurs. 9:30AM – 1:30PM): 814-784-3215

Diet Information from the World Health Organization

Fight Fatigue, Pain, and Illness With Food

According to the World Health Organization, the #1 cause of disease as we get older is the lack of adequate nutrition. As we age, our bodies become less efficient at extracting vital elements, proteins, vitamins, and minerals from the foods we eat. To make matters worse, many of us end up resorting to fast food/junk food or just skipping meals altogether for various reasons. This practice can rapidly lead to fatigue, increased pain, a weakened immune system, and the development of illness and disease. Some of the conditions and systems affected by a poor diet include:

Malnourishment and Disability

1 in 4 older Americans is malnourished according to the National Resource Center on Nutrition, Physical Activity, and Aging. Being malnourished can weaken the bones and muscles you need to do even the simplest daily activities, and increases your risk for becoming seriously disabled. Fight back! The Huntingdon-Bedford-Fulton Area Agency on Aging is your source for meals that are scientifically designed to address the nutrition requirements of older adults.

Let’s Do Lunch! Leave the Cooking to Us

Many of the people we serve have mentioned how much better they feel after regularly consuming a good balance of proteins, fats, carbohydrates, and sugars. Whether or not you are experiencing pain, fatigue, sickness, or disease, we hope you will join us for lunch every day you are able to come in.

Eating alone is no fun. 

Enjoying a healthy, well-balanced diet is one of the most important things you can do for your overall health and well-being. It is not only nutritious, our cooks work hard to make sure your lunch is delicious, as well. Leave the cooking to us!

Healthy Eating Tips for Seniors

For more tips on how to feel better and stay healthier by making wiser food choices while on a budget, click here. Savvy senior shoppers can save both time and money by making a grocery plan and shopping smart!

Are you unable to afford enough food? Nutrition programs are available that may be able to help you. Click here to learn more about SNAP, the Senior Farmers’ Market Nutrition Program, and Home Delivered Meals (available through our offices) or contact us for more information.